Samira Chahmoud

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_women

372
Place
Total Time
1:37:45
Performance
53.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 11.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 21.5% slower than expected

Category Performance

aerobic
+9.1%
vs expected
strength
+11.5%
vs expected
running
-3.2%
vs expected