Nurhayani Saban

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_women

374
Place
Total Time
1:37:52
Performance
54.1th percentile

Training Recommendations

  • • Focus on running endurance - 5.4% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 12.9% slower than expected
  • • Specific weakness: Sandbag Lunges - 10.5% slower than expected

Category Performance

aerobic
+0.2%
vs expected
strength
+1.7%
vs expected
running
+5.4%
vs expected