Farrah Manurung

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_women

380
Place
Total Time
1:38:04
Performance
55.0th percentile

Training Recommendations

  • • Focus on running endurance - 8.9% below expected on total running time
  • • Specific weakness: Total Running - 8.9% slower than expected

Category Performance

aerobic
-9.9%
vs expected
strength
-9.3%
vs expected
running
+8.9%
vs expected