Marializia Panjaitan

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_women

383
Place
Total Time
1:38:36
Performance
55.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 35.7% slower than expected
  • • Specific weakness: Sled Pull - 13.4% slower than expected

Category Performance

aerobic
-4.3%
vs expected
strength
+9.3%
vs expected
running
-2.7%
vs expected