Eunike Rahayu

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_women

388
Place
Total Time
1:39:00
Performance
56.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 35.6% slower than expected
  • • Specific weakness: Sled Push - 25.5% slower than expected

Category Performance

aerobic
+0.4%
vs expected
strength
+9.0%
vs expected
running
+1.1%
vs expected