Wai Wong
30-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_women
38
Place
Training Recommendations
- • Focus on running endurance - 4.9% below expected on total running time
- • Specific weakness: Sandbag Lunges - 22.5% slower than expected
- • Specific weakness: Sled Pull - 6.6% slower than expected
Category Performance
aerobic
-4.5%
vs expected
strength
+2.6%
vs expected
running
+4.9%
vs expected