Kathleen Hsu

40-49
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_women

411
Place
Total Time
1:40:16
Performance
59.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 34.7% slower than expected
  • • Specific weakness: Farmers Carry - 20.6% slower than expected

Category Performance

aerobic
+2.3%
vs expected
strength
+9.2%
vs expected
running
+2.6%
vs expected