Kathleen Hsu
40-49
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_women
411
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 34.7% slower than expected
- • Specific weakness: Farmers Carry - 20.6% slower than expected
Category Performance
aerobic
+2.3%
vs expected
strength
+9.2%
vs expected
running
+2.6%
vs expected