Doreen Chia

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_women

428
Place
Total Time
1:41:14
Performance
61.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 5.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 15.1% slower than expected

Category Performance

aerobic
+4.7%
vs expected
strength
+5.3%
vs expected
running
-3.8%
vs expected