April Gruss

40-49
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_women

431
Place
Total Time
1:41:25
Performance
62.4th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 14.8% slower than expected
  • • Specific weakness: Wall Balls - 9.4% slower than expected
  • • Specific weakness: SkiErg - 6.4% slower than expected

Category Performance

aerobic
-4.8%
vs expected
strength
+2.7%
vs expected
running
+0.4%
vs expected