Puteri Ruddin

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_women

438
Place
Total Time
1:41:54
Performance
63.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 20.0% slower than expected
  • • Specific weakness: Burpee Broad Jump - 11.0% slower than expected

Category Performance

aerobic
+6.2%
vs expected
strength
+2.8%
vs expected
running
-1.9%
vs expected