Performance Analysis
Bangkok 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Puteri Ruddin
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.4
Excellent endurance - maintaining pace better than field
Your pace drop: +6.3%
Race avg drop: +11.7%
Trend per run: +1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:47 | 6:29 | +4.5% | 71th | 6:17 |
| Run 2 | 6:45 | 6:45 | -0.1% | 64th | 6:32 |
| Run 3 | 6:55 | 7:06 | -2.6% | 59th | 6:51 |
| Run 4 | 7:11 | 7:12 | -0.3% | 64th | 6:56 |
| Run 5 | 7:04 | 7:21 | -4.0% | 56th | 7:04 |
| Run 6 | 7:15 | 7:22 | -1.6% | 62th | 7:05 |
| Run 7 | 7:08 | 7:27 | -4.4% | 56th | 7:09 |
Training Recommendations
- → Focus on aerobic capacity - 6.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 20.0% slower than expected
- → Specific weakness: Burpee Broad Jump - 11.0% slower than expected
- → Specific weakness: Sandbag Lunges - 8.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:35 | 5:10 | +7.7% | 89th | 5:06 |
| Sled Push | strength | 1:55 | 2:03 | -7.0% | 44th | 1:59 |
| Sled Pull | strength | 5:25 | 5:13 | +3.7% | 69th | 5:01 |
| Burpee Broad Jump | aerobic | 5:02 | 4:32 | +11.0% | 77th | 4:20 |
| Row | aerobic | 5:32 | 5:32 | -0.0% | 62th | 5:26 |
| Farmers Carry | strength | 2:23 | 1:59 | +20.0% | 97th | 1:56 |
| Sandbag Lunges | strength | 4:41 | 4:19 | +8.3% | 74th | 4:09 |
| Wall Balls | strength | 4:12 | 4:43 | -11.0% | 40th | 4:33 |
| Total Running | running | 49:05 | 50:02 | -1.9% | 59th | 48:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (63.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength