Sari Casa
30-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_women
452
Place
Training Recommendations
- • Focus on aerobic capacity - 4.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 11.5% slower than expected
- • Specific weakness: SkiErg - 10.5% slower than expected
Category Performance
aerobic
+4.5%
vs expected
strength
+1.4%
vs expected
running
-0.1%
vs expected