Sherly Roosdiono

40-49
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_women

477
Place
Total Time
1:44:31
Performance
69.0th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 6.6% slower than expected

Category Performance

aerobic
-4.7%
vs expected
strength
-2.6%
vs expected
running
-4.0%
vs expected