Anja Shah

30-39

1

Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_women

484

Place

Total Time

1:45:04

Performance

70.0th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 6.4% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Sled Push - 16.4% slower than expected
• Specific weakness: Farmers Carry - 14.0% slower than expected

Category Performance

aerobic

-1.7%

vs expected

strength

+6.4%

vs expected

running

-1.0%

vs expected