Farah Sari

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_women

503
Place
Total Time
1:47:00
Performance
72.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.9% below expected on total running time
  • • Specific weakness: Farmers Carry - 97.4% slower than expected

Category Performance

aerobic
-11.7%
vs expected
strength
+10.1%
vs expected
running
+4.9%
vs expected