Sharon Siregar
16-29
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_women
506
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 67.9% slower than expected
- • Specific weakness: Sandbag Lunges - 7.1% slower than expected
Category Performance
aerobic
-0.9%
vs expected
strength
+16.6%
vs expected
running
-10.2%
vs expected