Florencia Tjen

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_women

509
Place
Total Time
1:47:27
Performance
73.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 21.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 102.4% slower than expected
  • • Specific weakness: Sandbag Lunges - 10.8% slower than expected

Category Performance

aerobic
+1.9%
vs expected
strength
+21.0%
vs expected
running
-0.6%
vs expected