Pakawan Srithong

16-29
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_women

521
Place
Total Time
1:48:30
Performance
75.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 19.8% slower than expected

Category Performance

aerobic
-4.1%
vs expected
strength
+3.3%
vs expected
running
+0.3%
vs expected