Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
521
Total Time
1:48:30
Overall Percentile
75.3
Lower is faster

Category Performance Summary

aerobic

-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.3%
Race avg drop: +11.7%
Trend per run: +5.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:17 6:52 -8.6% 52th 6:17
Run 2 7:15 7:11 +0.9% 77th 6:32
Run 3 7:31 7:34 -0.9% 75th 6:51
Run 4 7:35 7:43 -1.8% 75th 6:56
Run 5 7:50 7:55 -1.1% 75th 7:04
Run 6 7:50 7:56 -1.3% 74th 7:05
Run 7 9:24 8:02 +17.0% 93th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:08 5:20 -3.9% 58th 5:06
Sled Push strength 2:37 2:11 +19.8% 97th 1:59
Sled Pull strength 5:53 5:37 +4.7% 84th 5:01
Burpee Broad Jump aerobic 4:30 4:55 -8.6% 60th 4:20
Row aerobic 5:43 5:42 +0.2% 76th 5:26
Farmers Carry strength 1:59 2:04 -4.8% 60th 1:56
Sandbag Lunges strength 4:43 4:39 +1.3% 76th 4:09
Wall Balls strength 4:49 5:02 -4.4% 71th 4:33
Total Running running 53:42 53:32 +0.3% 76th 48:16

How to Read This Analysis