Terri Wyk

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_women

52
Place
Total Time
1:18:45
Performance
7.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.4% below expected on total running time
  • • Specific weakness: Farmers Carry - 14.4% slower than expected

Category Performance

aerobic
+0.2%
vs expected
strength
+4.7%
vs expected
running
+3.4%
vs expected