Sirin Indriani
30-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_women
530
Place
Training Recommendations
- • Focus on aerobic capacity - 9.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 27.9% slower than expected
- • Specific weakness: Wall Balls - 23.0% slower than expected
Category Performance
aerobic
+9.9%
vs expected
strength
-2.6%
vs expected
running
-2.8%
vs expected