Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
530
Total Time
1:49:11
Overall Percentile
76.6
Lower is faster

Category Performance Summary

aerobic

+9.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.3

Excellent endurance - maintaining pace better than field
Your pace drop: +3.4%
Race avg drop: +11.7%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:21 6:55 +6.2% 88th 6:17
Run 2 7:30 7:13 +3.7% 83th 6:32
Run 3 7:20 7:37 -3.9% 70th 6:51
Run 4 7:28 7:46 -4.0% 72th 6:56
Run 5 7:22 7:58 -7.6% 64th 7:04
Run 6 7:21 7:59 -8.1% 65th 7:05
Run 7 8:00 8:05 -1.2% 75th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:27 5:21 +1.7% 82th 5:06
Sled Push strength 1:35 2:11 -27.9% 8th 1:59
Sled Pull strength 5:07 5:39 -9.6% 57th 5:01
Burpee Broad Jump aerobic 6:21 4:57 +27.9% 98th 4:20
Row aerobic 5:44 5:43 +0.1% 77th 5:26
Farmers Carry strength 1:51 2:05 -11.6% 38th 1:56
Sandbag Lunges strength 5:19 4:41 +13.3% 92th 4:09
Wall Balls strength 6:14 5:04 +23.0% 96th 4:33
Total Running running 52:22 53:53 -2.8% 72th 48:16

How to Read This Analysis