Sa-angtip Janthahom

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_women

537
Place
Total Time
1:49:52
Performance
77.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 11.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 63.0% slower than expected

Category Performance

aerobic
+3.8%
vs expected
strength
+11.4%
vs expected
running
-4.5%
vs expected