Adelaide Ng

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_women

539
Place
Total Time
1:50:09
Performance
77.9th percentile

Training Recommendations

  • • Focus on running endurance - 7.0% below expected on total running time
  • • Specific weakness: Farmers Carry - 10.0% slower than expected
  • • Specific weakness: Total Running - 7.0% slower than expected

Category Performance

aerobic
-11.0%
vs expected
strength
+1.2%
vs expected
running
+7.0%
vs expected