Poranee Panlainark

16-29
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_women

542
Place
Total Time
1:50:30
Performance
78.4th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sled Push - 11.1% slower than expected
  • • Specific weakness: Wall Balls - 8.1% slower than expected
  • • Specific weakness: SkiErg - 5.5% slower than expected

Category Performance

aerobic
-3.5%
vs expected
strength
-5.2%
vs expected
running
-3.8%
vs expected