Nurul Chua
30-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_women
549
Place
Training Recommendations
- • Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 26.6% slower than expected
- • Specific weakness: Sled Pull - 12.5% slower than expected
Category Performance
aerobic
+4.9%
vs expected
strength
-4.8%
vs expected
running
+1.4%
vs expected