เพชราภรณ จรเสงยมกล

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_women

566
Place
Total Time
1:53:28
Performance
81.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 52.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 234.6% slower than expected
  • • Specific weakness: Sled Pull - 67.4% slower than expected

Category Performance

aerobic
+0.5%
vs expected
strength
+52.4%
vs expected
running
-18.5%
vs expected