Cassie Poon

40-49
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_women

586
Place
Total Time
1:55:35
Performance
84.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 8.6% below expected on total running time
  • • Specific weakness: Total Running - 8.6% slower than expected
  • • Specific weakness: Farmers Carry - 8.2% slower than expected

Category Performance

aerobic
-13.0%
vs expected
strength
-6.9%
vs expected
running
+8.6%
vs expected