Sherly Purba

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_women

603
Place
Total Time
1:57:54
Performance
87.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 63.9% slower than expected
  • • Specific weakness: Sled Pull - 18.1% slower than expected

Category Performance

aerobic
-5.6%
vs expected
strength
+10.8%
vs expected
running
-3.1%
vs expected