Khirul Ding

40-49
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_women

605
Place
Total Time
1:57:56
Performance
87.4th percentile

Training Recommendations

  • • Focus on running endurance - 7.2% below expected on total running time
  • • Specific weakness: Total Running - 7.2% slower than expected

Category Performance

aerobic
-8.2%
vs expected
strength
-13.5%
vs expected
running
+7.2%
vs expected