Lisa Fernando

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_women

612
Place
Total Time
1:58:48
Performance
88.4th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 7.8% slower than expected
  • • Specific weakness: Sled Pull - 6.9% slower than expected
  • • Specific weakness: SkiErg - 6.5% slower than expected

Category Performance

aerobic
+0.4%
vs expected
strength
+0.1%
vs expected
running
+1.9%
vs expected