Tananya Janprasert
40-49
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_women
613
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 40.9% slower than expected
- • Specific weakness: Sled Pull - 8.5% slower than expected
Category Performance
aerobic
+0.9%
vs expected
strength
+6.3%
vs expected
running
-2.0%
vs expected