Salisa Hem

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_women

617
Place
Total Time
1:59:07
Performance
89.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 10.3% below expected on total running time
  • • Specific weakness: Total Running - 10.3% slower than expected

Category Performance

aerobic
-11.9%
vs expected
strength
-15.8%
vs expected
running
+10.3%
vs expected