Khaireeza Nasarudin
30-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_women
634
Place
Training Recommendations
- • Focus on running endurance - 3.5% below expected on total running time
- • Specific weakness: Farmers Carry - 10.9% slower than expected
- • Specific weakness: Sled Pull - 5.3% slower than expected
Category Performance
aerobic
-4.5%
vs expected
strength
-0.2%
vs expected
running
+3.5%
vs expected