Jimmy Kirks
16-24
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_mixed
1184
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 36.8% slower than expected
- • Specific weakness: Sled Pull - 5.9% slower than expected
Category Performance
aerobic
-6.0%
vs expected
strength
+8.2%
vs expected
running
-9.8%
vs expected