Pawannipa Ieamsuttha
40-49
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_women
640
Place
Training Recommendations
- • Focus on aerobic capacity - 7.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 18.9% slower than expected
- • Specific weakness: Sandbag Lunges - 8.5% slower than expected
Category Performance
aerobic
+7.9%
vs expected
strength
-3.7%
vs expected
running
-2.4%
vs expected