Linda Yunita

40-49
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_women

652
Place
Total Time
2:06:19
Performance
94.2th percentile

Training Recommendations

  • • Focus on aerobic capacity - 6.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 6.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 28.2% slower than expected

Category Performance

aerobic
+6.2%
vs expected
strength
+6.0%
vs expected
running
-7.4%
vs expected