Iga Sentosa

16-29
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_women

660
Place
Total Time
2:09:19
Performance
95.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 21.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 186.1% slower than expected

Category Performance

aerobic
-10.7%
vs expected
strength
+21.3%
vs expected
running
+0.3%
vs expected