Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
660
Total Time
2:09:19
Overall Percentile
95.4
Lower is faster
Athlete
Iga Sentosa

Category Performance Summary

aerobic

-10.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+21.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 34.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +46.5%
Race avg drop: +11.7%
Trend per run: +7.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:18 8:05 -9.9% 87th 6:17
Run 2 8:02 8:32 -5.9% 91th 6:32
Run 3 8:09 9:05 -10.4% 87th 6:51
Run 4 8:52 9:21 -5.2% 91th 6:56
Run 5 9:54 9:40 +2.4% 96th 7:04
Run 6 12:33 9:43 +29.2% 100th 7:05
Run 7 9:55 9:51 +0.7% 95th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:42 5:50 -2.4% 94th 5:06
Sled Push strength 1:50 2:34 -28.8% 32th 1:59
Sled Pull strength 5:32 6:51 -19.4% 74th 5:01
Burpee Broad Jump aerobic 4:45 6:09 -22.8% 69th 4:20
Row aerobic 5:49 6:14 -6.9% 82th 5:26
Farmers Carry strength 6:50 2:23 +186.1% 100th 1:56
Sandbag Lunges strength 5:20 5:42 -6.6% 92th 4:09
Wall Balls strength 4:32 6:02 -25.0% 57th 4:33
Total Running running 64:43 64:32 +0.3% 95th 48:16

How to Read This Analysis