Retno Ford
40-49
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_women
670
Place
Training Recommendations
- • Focus on running endurance - 15.1% below expected on total running time
- • Specific weakness: Total Running - 15.1% slower than expected
Category Performance
aerobic
-17.1%
vs expected
strength
-19.0%
vs expected
running
+15.1%
vs expected