Joe Techasuwanporn
30-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_women
699
Place
Training Recommendations
- • Focus on lower body/quad strength - 28.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 123.7% slower than expected
- • Specific weakness: Sled Pull - 19.2% slower than expected
Category Performance
aerobic
-3.6%
vs expected
strength
+28.8%
vs expected
running
-1.5%
vs expected