Nurul Ibrahim

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_women

701
Place
Total Time
2:34:44
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 9.8% below expected on total running time
  • • Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 29.4% slower than expected

Category Performance

aerobic
+6.0%
vs expected
strength
-4.5%
vs expected
running
+9.8%
vs expected