Justyna Lima

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_women

70
Place
Total Time
1:20:40
Performance
10.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 17.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 16.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 44.9% slower than expected

Category Performance

aerobic
+17.9%
vs expected
strength
+16.0%
vs expected
running
-4.9%
vs expected