Lim Ford

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_women

84
Place
Total Time
1:21:49
Performance
12.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 38.2% slower than expected
  • • Specific weakness: Sled Push - 14.8% slower than expected

Category Performance

aerobic
-2.0%
vs expected
strength
+10.8%
vs expected
running
+0.8%
vs expected