Naho Pena
16-29
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_women
91
Place
Training Recommendations
- • Focus on lower body/quad strength - 23.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 74.6% slower than expected
- • Specific weakness: Sled Pull - 37.3% slower than expected
Category Performance
aerobic
+0.1%
vs expected
strength
+23.5%
vs expected
running
-4.5%
vs expected