Joshua Angki

30-34
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_men

1004
Place
Total Time
2:11:17
Performance
90.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 13.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 60.9% slower than expected
  • • Specific weakness: Burpee Broad Jump - 55.4% slower than expected

Category Performance

aerobic
+13.2%
vs expected
strength
-3.5%
vs expected
running
-6.1%
vs expected