Fardly Ilzani

Malaysia 40-44
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_men

1010
Place
Total Time
2:12:36
Performance
90.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 10.5% below expected on total running time
  • • Specific weakness: Total Running - 10.5% slower than expected

Category Performance

aerobic
-3.3%
vs expected
strength
-16.1%
vs expected
running
+10.5%
vs expected