Mirza Noveri

35-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_men

1024
Place
Total Time
2:14:57
Performance
91.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 15.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 45.1% slower than expected
  • • Specific weakness: Sled Pull - 41.5% slower than expected

Category Performance

aerobic
-3.3%
vs expected
strength
+15.1%
vs expected
running
-12.5%
vs expected