Thianchai Phattharachanon

Thailand 30-34
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_men

1040
Place
Total Time
2:17:37
Performance
93.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 17.7% slower than expected
  • • Specific weakness: Farmers Carry - 17.7% slower than expected

Category Performance

aerobic
-3.6%
vs expected
strength
+7.6%
vs expected
running
-1.0%
vs expected