Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Thianchai Phattharachanon
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1040
Total Time
2:17:37
Overall Percentile
93.3
Lower is faster
Category Performance Summary
aerobic
-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.0
Good pacing - slightly better endurance than average
Your pace drop: +14.4%
Race avg drop: +18.5%
Trend per run: +2.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:19 | 6:42 | -20.8% | 59th | 5:14 |
| Run 2 | 8:32 | 7:18 | +16.6% | 100th | 5:34 |
| Run 3 | 8:43 | 8:06 | +7.4% | 96th | 6:02 |
| Run 4 | 8:55 | 8:06 | +10.1% | 97th | 6:02 |
| Run 5 | 8:13 | 8:41 | -5.5% | 89th | 6:18 |
| Run 6 | 7:42 | 8:19 | -7.5% | 88th | 6:08 |
| Run 7 | 8:09 | 8:35 | -5.1% | 89th | 6:14 |
Training Recommendations
- → Focus on lower body/quad strength - 7.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 17.7% slower than expected
- → Specific weakness: Farmers Carry - 17.7% slower than expected
- → Specific weakness: Sled Push - 7.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:16 | 5:26 | -3.2% | 88th | 4:46 |
| Sled Push | strength | 5:06 | 4:45 | +7.2% | 97th | 3:21 |
| Sled Pull | strength | 9:02 | 8:56 | +0.9% | 94th | 6:09 |
| Burpee Broad Jump | aerobic | 8:40 | 8:27 | +2.5% | 95th | 5:46 |
| Row | aerobic | 5:22 | 5:58 | -10.1% | 71th | 5:09 |
| Farmers Carry | strength | 4:02 | 3:25 | +17.7% | 100th | 2:27 |
| Sandbag Lunges | strength | 10:20 | 8:46 | +17.7% | 99th | 6:08 |
| Wall Balls | strength | 10:34 | 11:11 | -5.6% | 90th | 7:28 |
| Total Running | running | 55:33 | 56:07 | -1.0% | 93th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (93.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength